location_on 115 Parkdale Ave.
South Hamilton, ON L8K 6K4
(located inside of the MomMe Clinic)
Available Virtually Across Ontario or In-person in Hamilton

Start Your Journey to Well-being

Gain clarity, confidence, and the tools to navigate life’s challenges.

Discover personalized support for a healthier, more empowered you.

Unlock your potential for greater well-being with Frontline Wellness & Therapy. We offer accessible in-person and online psychotherapy and counselling to support your unique emotional and psychological demands. In a safe and confidential space, you can explore your experiences, heal from challenges, and develop effective strategies to thrive.

Benefit from the guidance of our skilled therapists, who bring years of experience and evidence-based approaches to create personalized plans that address your specific needs. Whether you’re seeking to overcome burnout, process difficult experiences, or cultivate greater resilience, we’re here to empower your journey toward healing and renewed strength.

Together, we’ll focus on collaboration, self-care, and holistic well-being, providing you with practical tools to manage stress, build resilience, and achieve a healthier work-life balance. Invest in yourself and discover a path towards lasting well-being with Frontline Wellness & Therapy.

Here's how we make a difference in your journey.

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    Personalized care – Every therapy session is tailored to meet your unique needs, ensuring a path to wellness that feels right for you.
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    Supportive environment – We are culturally competent clinicians. We understand the complexities of frontline work and the "language" you speak.
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    Experienced Guidance – Gain insights and strategies from professionals who are deeply committed to your mental and emotional well-being.

We offer virtual services across Ontario and in-person counselling sessions at our office in Hamilton. We also offer extended sessions covered by most first responder benefit plans (police, fire, paramedic).

In-person Walk & Talk counselling is available in the Brantford or Hamilton areas.

Our proud partners.

OCS Award badge verified by psychology today ACAW IVEGOTYOURBACK911 NSCSW
OCS Award badge verified by psychology today ACAW IVEGOTYOURBACK911 NSCSW

Our dedicated support services.

We’re here for you every step of the way. Our dedicated professionals are committed to providing assistance and guidance throughout your journey.